LOCAL THERAPISTS + COUNSELING CENTERS
Parish Life Therapy, Dr. Eddie and Judy Parish
Refuge 18-2, DeAron Washington
Leake-Magee Counseling Center (most affordable, student interns)
Restoration Counseling
Full Life Counseling, Kerrah Fabacher
Therapy for Black Girls
PODCASTS
Theology and Therapy, host Lysa Terkeurst
Unlocking Us, host Brene Brown
Strengthening the Soul of Your Leadership
The Next Right Thing, host Emily P. Freeman
In The Light: The Podcast, host Dr. Anita Phillips
Thirty Minutes with the Perrys, host Jackie Hill Perry
Be Known: The Podcast, host Kerrah E. Fabacher
Cleaning Up the Mental Mess, host Dr. Caroline Leaf
The Allender Center Podcast
Unsuitable, host Mary B. Safrit (great if you’re single!)
The Place We Find Ourselves
Therapy for Black Girls
INSTAGRAM FOLLOWS
@nedratawwab
@boundariesbooks
@drhenrycloudofficial
@dranitaphillips
@drcarolineleaf
@arielleestoria
@ablackfemaletherapist
@aundikolber
@kjramsey
@onsiteworkshops
@gottmaninstitute
@milennial.therapist
BOOKS
Emotionally Healthy Spirituality by Peter Scazerro + others by Peter Scazerro
The Body Keeps the Score by Bessel van der Kolk (Trauma)
Running on Empty + Running on Empty No More by Jonice Webb (Childhood Emotional Neglect)
Woman Evolve: Break Up with Your Fears and Revolutionize Your Life, by Sarah JakesRoberts
Boundaries by Dr. Henry Cloud + other Boundaries books
Changes that Heal by Dr. Henry Cloud
My Grandmother’s Hands by Resmaa Menakem (Racial Trauma)
The Racial Healing Handbook by Anneliese A. Singh
Self-Compassion: The Proven Power of Being Kind to Yourself, by Kristin Neff
The Wounded Heart: Hope for Adult Victims of Childhood Sexual Abuse by Dan Allender +others by Dan Allender
Attachments: Why You Love, Feel, and Act the Way You Do by Tim Clinton
Bipolar Faith: A Black Woman’s Journey with Depression and Faith by Monica A. Coleman
Unashamed, Lecrae
Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode–andinto a Life of Connection and Joy by Aundi Kolber (General + Trauma)